EN 
SV 
In the fall of 2024, we can offer places for children born between 2012 and 2023 (which is 10 months) without prior knowledge, as well as for children born between 2012 and 2018 with previous gymnastics experience. There are eight different courses, which are divided into different stages. Each semester consists of two periods/stages.
We have four course starts each academic year.
The first period of the fall starts week 34. Each course level consists of eight lessons, course fee 1,750 SEK.
At Gymnastics - speed/basic training older/continued/advanced, the courses are held in semesters, courses start in week 34.
One semester consists of 16 lessons, course fee 3,510 SEK (45-minute lessons, 3,350 SEK).
You can find more information about all our courses for children under the links on the right.
If you are unsure about choosing a course
Fill in information about your child below and we will help you choose the right one.
Our courses
PT
Vi har under det senaste läsåret haft en ökande efterfrågan av privat träning i gymnastik, provat och har fått positiv
Puddle gymnastics
For children aged 10 months at the start of the course
Programs 1-2: for children aged 10-18 months at the start of the course
Program 3-4: for children aged 13-24 months at the start of the course
Gymnastics basic training, steps 1-4
Här fortsätter vi träna de motoriska grundmomenten, gymnastikens byggstenar, genom redskapsbanor och stationsträning. Vi tränar kroppskontroll, koordination och mod, och övar på alla grundövningar inom gymnastiken.
Gymnastics advanced
För barn födda 2009-2015 som gått vidare från kursen Gymnastik – fortsättning termin 4 eller avancerad. Här tränas tävlingsförberedande volter
Rhythmic gymnastics
Here, children can practice motor skills and body and spatial awareness in interaction with a parent. The learning takes place with the support of a lot of music and their own singing, but it is the general motor training that is at the center.
Micro gymnastics
Here, the gymnasts train together with a parent on their body and spatial awareness. Through play and on apparatus courses, general motor skills are practiced, and we practice taking verbal instructions. The adult is expected to be involved as a lot of the exercises take place in interaction with the parent, then towards the end of the second period we also start practicing letting go of the parent, as a preparation for the next course, Mini Gymnastics.
Mini gymnastics, steps 1-4
This is our first course where the gymnasts train without the help of their parents. The children train their motor skills and body awareness through play and apparatus courses. In addition to general motor training, we also get to practice other important parts, such as taking turns, independence and taking instructions.
Motor skills versus gymnastics, steps 1-4
Here we train basic motor skills through play, music and movement. We use equipment courses to train spatial and body awareness and improve motor skills and agility.
Gymnastics Speed
På den här kursen börjar vi träna på de tekniska grunderna till gymnastik, och den riktar sig till de barn som tidigare inte tränat gymnastik, men är äldre än de som kan gå kursen Gymnastik grundträning.
Gymnastics continuation
For children born in 2015-2017 who have taken the course Gymnastics - basic training, speed or continuation