{"id":14,"date":"2012-05-05T09:09:25","date_gmt":"2012-05-05T09:09:25","guid":{"rendered":"\/?page_id=14"},"modified":"2025-09-12T15:27:35","modified_gmt":"2025-09-12T15:27:35","slug":"gymnastik-grundtraning","status":"publish","type":"kurser","link":"https:\/\/nykoping.jonasmelchersonlab.se\/en\/kurser\/gymnastik-grundtraning\/","title":{"rendered":"Gymnastics basic training, steps 1-4"},"content":{"rendered":"<h4>F\u00f6r barn f\u00f6dda 2015-2018<\/h4>\n<p>H\u00e4r forts\u00e4tter vi tr\u00e4na de motoriska grundmomenten, gymnastikens byggstenar, genom redskapsbanor och stationstr\u00e4ning. Vi tr\u00e4nar kroppskontroll, koordination och mod, och \u00f6var p\u00e5 alla grund\u00f6vningar inom gymnastiken.<\/p>\n<p>Vi kommer ocks\u00e5 in p\u00e5 mer specifik gymnastiktr\u00e4ning och \u00f6var bl a handst\u00e5enden, plinthopp och trampett. Vi b\u00f6rjar ocks\u00e5 tr\u00e4na p\u00e5 att ta en l\u00e4ttare koreografi, som \u00e4r f\u00f6rberedande f\u00f6r frist\u00e5ende.<\/p>\n<p>Kursen kr\u00e4ver st\u00f6rre koncentrationsf\u00f6rm\u00e5ga och f\u00f6rm\u00e5ga att ta till sig muntliga instruktioner \u00e4n kursen Motorik mot gymnastik.<\/p>\n<p><strong>Please note that we have costume requirements on this course, which means that the gymnast must wear a costume\/bodysuit during the lesson.<\/strong><\/p>\n<p>Varje steg best\u00e5r av \u00e5tta lektioner. Kursavgift 1.750 kr.<\/p>\n<p>(Gymnastik grundtr\u00e4ning \u00c4ldre best\u00e5r av 16 lektioner. Kursavgift 3.350 kr.)<\/p>\n<div id=\"skype_c2c_menu_container\" class=\"skype_c2c_menu_container notranslate\" style=\"display: none;\">\n<div class=\"skype_c2c_menu_click2call\"><a id=\"skype_c2c_menu_click2call_action\" class=\"skype_c2c_menu_click2call_action\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>Call<\/div>\n<div class=\"skype_c2c_menu_click2sms\"><a id=\"skype_c2c_menu_click2sms_action\" class=\"skype_c2c_menu_click2sms_action\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>Send SMS<\/div>\n<div class=\"skype_c2c_menu_push_to_mobile\"><a id=\"skype_c2c_menu_push_to_mobile_action\" class=\"skype_c2c_menu_push_to_mobile_action\" target=\"_blank\" rel=\"noopener noreferrer\"><\/a>Call from mobile<\/div>\n<div class=\"skype_c2c_menu_add2skype\"><a id=\"skype_c2c_menu_add2skype_text\" class=\"skype_c2c_menu_add2skype_text\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>Add to Skype<\/div>\n<div class=\"skype_c2c_menu_toll_info\"><span class=\"skype_c2c_menu_toll_callcredit\">You&#039;ll need Skype Credit<\/span><span class=\"skype_c2c_menu_toll_free\">Free via Skype<\/span><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>H\u00e4r forts\u00e4tter vi tr\u00e4na de motoriska grundmomenten, gymnastikens byggstenar, genom redskapsbanor och stationstr\u00e4ning. Vi tr\u00e4nar kroppskontroll, koordination och mod, och \u00f6var p\u00e5 alla grund\u00f6vningar inom gymnastiken.<\/p>","protected":false},"featured_media":954,"parent":0,"menu_order":45,"template":"","categories":[16],"tags":[],"class_list":["post-14","kurser","type-kurser","status-publish","has-post-thumbnail","hentry","category-service-och-information"],"acf":[],"_links":{"self":[{"href":"https:\/\/nykoping.jonasmelchersonlab.se\/en\/wp-json\/wp\/v2\/kurser\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nykoping.jonasmelchersonlab.se\/en\/wp-json\/wp\/v2\/kurser"}],"about":[{"href":"https:\/\/nykoping.jonasmelchersonlab.se\/en\/wp-json\/wp\/v2\/types\/kurser"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nykoping.jonasmelchersonlab.se\/en\/wp-json\/wp\/v2\/media\/954"}],"wp:attachment":[{"href":"https:\/\/nykoping.jonasmelchersonlab.se\/en\/wp-json\/wp\/v2\/media?parent=14"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nykoping.jonasmelchersonlab.se\/en\/wp-json\/wp\/v2\/categories?post=14"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nykoping.jonasmelchersonlab.se\/en\/wp-json\/wp\/v2\/tags?post=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}